Current Yoga Classes -- open to the public

 

GC = German Centre

WW = The Center at Westwoods

 

German Centre Yoga

 

Summer Session II begins on

 

June 27th, 2017 -- (Tuesday) @ 5:30pm

NO THURSDAY CLASSES UNTIL THE FALL

 

June Yoga

June 4 --  (Sunday) Restorative Yoga at WW @ 5:00pm

June 6 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (5)

June 11 --  (Sunday) Restorative Yoga at WW @ 5:00pm

June 13 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (6)

June 18 --  (Sunday) Restorative Yoga at WW @ 5:00pm

June 20 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (7)

June 25 --  (Sunday) Restorative Yoga at WW @ 5:00pm

June 27-- (Tuesday) Gentle Yoga at GC @ 5:30pm (1)  SUMMER SESSION II

 

 

July Yoga

NO CLASSES JULY 2-4th -- HAPPY 4TH OF JULY!!

July 9 --  (Sunday) Restorative Yoga at WW @ 5:00pm

July 11 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (2)

July 16 --  (Sunday) NO RESTORATIVE YOGA TODAY

July 18 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (3)

July 23 --  (Sunday) Restorative Yoga at WW @ 5:00pm

July 25 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (4)

July 30 --  (Sunday) NO RESTORATIVE YOGA TODAY

 

August Yoga

August 1 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (5)

August 6 --  (Sunday) Restorative Yoga at WW @ 5:00pm

August 8 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (6)

August 13 --  (Sunday) Restorative Yoga at WW @ 5:00pm

August 15 -- (Tuesday) Gentle Yoga at GC @ 5:30pm (7) LAST CLASS until Sept.

August 20 --  (Sunday) Restorative Yoga at WW @ 5:00pm

 

 

 

2017 SUMMER YOGA CLASSES -- GENTLE

 

SESSION 1 -- Begins May 9th

SESSION 2 -- Begins June 27th

 

 

Tuesdays 5:30pm - 6:45pm (Gentle Yoga 1)

NO THURSDAY CLASSES AFTER MAY 11TH!!

 

Location:

German Centre (Deutsches Altenheim)

2222 Centre Street

West Roxbury, MA

(Holtzer Auditorium -- please use Centre St. entrance & follow signs)

 

Come join us for a yoga as "moving meditation" with this breath and heart-centered style. These classes are transformative, rejuvenating and fun!

 

Suitable for all levels, absolute beginner and up. We focus on coordinating breath with movement in flowing, as well as holding postures. Alignment is emphasized -- from the inside out. 

 

ADVANCED REGISTRATION IS RECOMMENDED.

 

Classes are 1 hour and 15 minutes in length.

 

PLEASE BRING YOUR OWN YOGA MAT,  BOTTLE OF WATER, AND A TOWEL OR BLANKET -- BLOCKS AND YOGA STRAPS WILL BE PROVIDED.

 

DROP-IN FOR $15.00 per class

7-WEEK SESSION -- $60.00

($50.00 for current employees of the German Centre/Edelweiss Village)

 

You may register online with a credit or debit card (through PayPal), or mail a personal check made out to Raven Sadhaka Seltzer, P.O. Box 320333, West Roxbury, MA 02132.

 

Register for the upcoming session here:

Tuesday 7-week series 5:30pm:

Thursday 7-week series at 7:30pm

Restorative Yoga & Meditation

 

Sundays from 5:00 to 6:15pm (ongoing, unless otherwise noted in Schedule above.)

 

Relax, renew, rejuvenate, recover. This is a healing practice that focuses on deep, cleansing breaths, slow movements and long periods of holding in supported positions, using bolsters, blankets, chairs and cushions.

 

If you have physical limitations or are recovering from injury and/or surgery, you will be in good hands here. It's also a great class for those in treatment and remission from cancer.

 

A gentle head and neck acupressure massage are offered as part of the relaxation  :-)

 

Classes are held at The Center at Westwoods, 590 Gay Street, Westwood, MA 02090.  See FAQ for more info.

 

10-class card for $160.00 (Good for 6 months from date of purchase)

Or drop-in for $20.00 per person, per class.

 

Buy 10-class Card (good for 6 months)

Buy one class (or select the number you are purchasing)